Therapy, Anxiety, and Depression Resources

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts.

In The Myth of Normal, renowned physician Gabor Maté eloquently dissects how Western countries that pride themselves on their healthcare systems are actually seeing an upsurge in chronic illness and general ill health.

The human brain is a highly complex organ composed of many different areas, each responsible for specific functions ranging from sensory perception to reasoning, memory, and emotional regulation.

The human brain is a highly complex organ composed of many different areas, each responsible for specific functions ranging from sensory perception to reasoning, memory, and emotional regulation.

Neuroplasticity, also known as brain plasticity, refers to the brain’s ability to reorganize itself by forming new neural connections throughout life.

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship.